Fitness+Unit+Assignments


 * Fitness Unit Plan Assignments:**

**Cumulative Unit Assignments:**
**__1. Fitness Notebook__** - Each student will turn in a fitness notebook with all classroom assignments. - If possible, assignments should be typed or on a clean worksheet provided by the teacher.

**__2. Safety Presentations__** - Student groups will be assigned a safety in physical activity topic and be expected to present information to the class at the end of the unit. - GRADING RUBRIC:

**__3. Partner Test__** - Cumulative examination on last day of unit, to be done in class with one other student.

//Lesson #1//
Physical Activity Survey with Reflection Questions: - Activity Pamphlet

//Lesson #2//
- Target Heart Rate Worksheet - Reflection Worksheet

//Lesson #3//
- Health Related Fitness Testing worksheet - Skill Related Fitness Testing worksheet - Skill Related Fitness Reflection questions

//Lesson #4//
- Goals with plan - Physical Activity Pyramid - Physical Activity weekly plan



//Lesson #5//
- Resistance Training Program Design

//Lesson #6//
- Safety presentation questions