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Nutrition when running:
http://running.competitor.com/category/nutrition

QUOTE OF THE DAY:

9/12/11

"Never underestimate the power of dreams and the influence of the human spirit. We are all the same in this notion: The potential for greatness lives within each of us".

-Wilma Rudolph

9/15/11

"Inaction breeds fear and doubt. Action, however, breeds confidence and courage. If you want to conquer fear, don't just sit at home and think about it. Go out and get busy.”

====-Dale Carnegie====

9/26/11

“Winning isn't everything, but wanting to win is”.


- Vince Lombardi

9/28/11

A healthy outside starts from the inside.

Robert Urich

"A sound soul dwells within a sound mind, and a sound body."

- Juvenal (Roman Poet)

10/14/11

"We only have three choices in life- to give up, to give in- or to give it all we've got.”

-unknown

10/18/11

You can never quit. Winners never quit, and quitters never win.

-Ted Turner

NYT > Fitness & Nutrition